Our days are so busy and demanding that our minds have trouble keeping up. Almost everyone feels distracted, frenzied, overwhelmed, or disorganized at least some of the time.
It has never been more difficult for the brain's CEO region, the prefrontal cortex, to perform at its best. It's under siege by epidemics of distractions, multitasking, and constant pressure, all combined with a brain energy crisis.
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Our Organize Your Mind® course, built on the bestselling Harvard Health book, Organize Your Mind, Organize Your Life, and coaches you to coach yourself to an organized mind...
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I was so excited that I bought my 21 year old son, who is a music therapy major in college, a copy. He texted me the next day and revealed that your book and its concepts had given him hope of overcoming the issues he has been dealing with.
Father of a College Student
I am so excited about the new patterns I am creating. I'm looking at my home organization as a challenge and an opportunity to bring about positive change. I'm now both inspired and energized!
The Wellcoaches Team
Behavior Change Technologist
Neuroscience and leadership expert