Lifestyle Medicine For Coaches
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Why do Coaches need lifestyle medicine?
Up to 85 cents of every dollar spent on healthcare in the United States pays for the treatment of conditions rooted in poor lifestyle choices. This 21.5-hour e-course provides an in-depth overview of the leading lifestyle medicine topics. Coaches will gain an understanding of the whole human health experience and become effectively trained to educate, equip and empower their clients with lifestyle choices to prevent, treat and, often, even reverse chronic and select autoimmune disease. This lifestyle medicine course addresses the need for quality education and credentialing while supporting coaches in their individual practices or as part of a multidisciplinary team in their collective desire to promote lifestyle medicine as the primary treatment of choice.
Topics Include
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Lifestyle Medicine: Introduction, integration into health care and resources
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Basic Biometrics
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Health and Lifestyle Diseases (Preventing Death and Disability)
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Active Living: Physical Activity and Functional Fitness
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Culinary Medicine: Basic Nutrition
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Emotional Well-being and Resiliency
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Positive Psychology and Health
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Substance Use and Addictions
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Sleep Health
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Brain Health
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Shared Decision Making
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Interpreting Coaching Research
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Coaching for Culinary Medicine
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Mental Health Literacy
Course Content
Course Completion
The course includes 21.5 hours of self-paced content, in the form of videos, questions for reflection, and journal prompts. It is divided into six sections, each followed by a knowledge assessment, to aid the student in digestion and application of the learning. To earn a "Certificate of Attendance", students must view each of the lessons in full, complete the six knowledge assessments with 80% accuracy, and complete a course survey.
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​If you are not a Wellcoaches Certified Health and Wellness Coach or a National Board Certified Health and Wellness Coach (NBC-HWC), you will earn a "Certificate of Attendance" after course completion.
If you have earned the "National Board Certified - Health and Wellness Coach" (NBC-HWC) designation from the NBHWC, you may earn the "Lifestyle Medicine Coach Certificate" after course completion.
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Wellcoahes Certified coaches please register from within your student portal. If you are planning to become a student, please visit this page to register for the course, along with the other Modules.