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Oct 21, 20225 min read

The NBHWC & National Standards – A Quick History

While we could write a book about the 14-year journey from 2009-2022, I want to share the quick highlights to remember the countless...

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Nov 22, 20212 min read

The Core Skills

One of the enduringly fascinating questions in coaching is why it actually works. To consider this question, a valuable body of research...

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Apr 6, 20216 min read

Envisioning Your Ideal Self

The ideal self is a fluid, fuzzy, desired future drawn from many sources including dreams, fantasies, values, life philosophy, personal...

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Mar 3, 20214 min read

Two coaching paths lead to same outcome

To set goals or not set goals, that is the question. The answer from a study of external executive coaching for a group of corporate...

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Feb 8, 20213 min read

Peak Coaching Moments

Abraham Maslow described peak experiences as ‘something like mystic experiences, moments of great awe, moments of the most intense...

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Sep 30, 20203 min read

Four Steps to a Mindful Pause

Wellcoaches Professional Health and Wellness Coach Cami Smalley’s book, MINDFUL PAUSE: A SELF-CARE GUIDE TO RESILIENCE AND WELL-BEING...

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