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A recent ARTICLE IN STONE HEARTH NEWSLETTERS reinforced the importance of intentional presence in dispelling myths about multitasking....

From CAN HELPING OTHERS HELP YOU FIND MEANING IN LIFE? – “A recent STUDY by Roy Baumeister at Florida State University sought to...

From a RECENT ARTICLE in Neuroscience News: “The most stressful scenario is when you really don’t know. It’s the uncertainty that makes...

OUTCOMES ACROSS THE VALUE CHAIN is a peer-reviewed article published in July 2016 examining a corporate wellness intervention for over...

We learned from the Oscar-winning Pixar movie, Inside Out , that multiplicity of mind is natural and normal. In my 2013 paper: COACHING...

FareWell Pilot Results In a February 16, 2017 release, Dr. Mark Berman (Head of Health at FareWell Company) shared the results of pilot...

On May 19 ,2017 the American Journal of Lifestyle Medicine published our article entitled “Compendium of health and wellness coaching...

In August 2017, the American Journal of Lifestyle Medicine published our article entitled “INTEGRATING HEALTH COACHING WITH A MEDICAL...

Lifestyle and Life Expectancy: Five Factors to Minimize Health Risks An international team of scientists just released an original...

This month at the INSTITUTE OF COACHING we featured a LITERATURE META-ANALYSIS and a SCIENTIFIC WEBINAR by Siegfried Greif on the theory...

POSITIVE PSYCHOLOGY AND COACHING PSYCHOLOGY ARE GROWING UP TOGETHER. Let’s flash back 20 years to the birth of Wellcoaches and the launch...

A new article titled Leadership Coach Effectiveness as Fostering Self-Determined, Sustained Change, features Intentional Change Theory...

As I was doing some pandemic research for this post, two curious book titles resurfaced on multiple search pages: The Art of Saying No...

Wellcoaches Professional Health and Wellness Coach Cami Smalley’s book, MINDFUL PAUSE: A SELF-CARE GUIDE TO RESILIENCE AND WELL-BEING...

Mind-body medicine is one of the fastest growing evidence based areas of healthcare.  According to Moss et al. (2003) mind-body medicine...